Don’t send a card if you don’t really want to. Don’t force yourself to fit a mold that wasn’t made for you. Don’t let others make you feel lesser for something you may have no control over. You are valuable. You are loved

Not sure what to say in the face of the violence and hatred you hear about, read about, and watch unfold in the news? That’s no excuse to keep silent. Here are some ways you can start conversations, move past your hangups, and show your support for change, peace, freedom, equality, and justice for everyone.