**Content note: I use adult language (aka swear words) a LOT in my daily life and in this blog. If that bothers you, you may want to stop reading now.**
I’ve just finished reading Tara McMullin’s book What Works about reshaping our relationship to goals, and have been involved in a 3 week mastermind sort of group around “recovering overachievers”…
Reshaping expectations requires flexibility and grace. It requires that we let go of “perfection” in order to find satisfaction in progress that is being made imperfectly. My life is a
I’ve been crying for three days now. It’s not as dramatic as it sounds. Crying is good. It’s a natural response to pain and sadness in the world (yours or
I just finished watching (for the 2nd or 3rd time) the “Rosa” episode of Doctor Who, season 11 (spoilers ahead)… When the Doctor attempts to return to Sheffield, the TARDIS instead takes
So I’m trying something different this month… well “different”. I’m committing to posting… something… as often as I can. Because when I let my voice go silent for too long
Do you feel like a success yet? If not, that’s ok. We’re all striving for that feeling in some way or another. But maybe take a few minutes and take
I took the day off yesterday to celebrate my birthday. Past me would have felt really guilty about that, about missing a day in the midst of something I had
If 2020 defined itself with one tarot card, this would be it. The Tower represents sudden and unexpected change. You may not have been looking for it, but change is
Sunlight seems like such a benign thing, doesn’t it? When you picture sunlight, what emotions come up? What images to you see? I feel warm and protected, and I see